Astaxanthin Helps Strengthen and Balance Immune Health


Our immune system is essential for our survival, it protects us from pathogens such as bacteria, viruses, parasites. The most helpful ways to strengthen the immune system and fight off disease include eating a healthy diet high in fruit and vegetables and rich with antioxidants, maintaining a healthy weight, managing stress levels, and exercising regularly. There are certain nutrients, like astaxanthin, which studies suggest can help in promoting immune resilience. 


Astaxanthin has a strong ability to both balance and strengthen the immune system, hence improving the defense against inflammation and outside invaders (pathogens).